Our goal is to empower through the transformative practices of yoga and strength training. We strive to enhance physical and mental well-being, both locally and around the world. Committed to accessibility, inclusivity, and fostering a supportive environment, our mission is to bring the benefits of yoga and strength training to every body. Join us in building a healthier and more harmonious community, one mindful breath at a time.
Studio Practices and Classes
Bringing quality yoga and strength training to our small rural community, we're dedicated to enhancing overall well-being. We offer Vinyasa, Hatha, Slow Flow, Yin and Restorative practices, along with strength and mobility training classes. Our mission is to make these transformative practices accessible to all, fostering a healthier and more harmonious community. Join us in building strength and mindfulness together.
Private Training + Classes
Whether you're looking to get out of pain, find more energy and stamina, or just feel better in your body and daily life, we're here to help you accomplish your movement goals. Being consistent with your training routine is key to ensuring you’ll actually get the results you want. However, staying on track can be difficult, so we offer a combination of multiple disciplines to create sustainable changes for your body and mind.
Private coaching in your home, cottage, or at the studio can help you build confidence in your movement practice. The convenience of your own class time and location will help hold you accountable for your practice. We specialize in yoga, steel mace, kettlebells, and HIIT training.
Private group yoga classes are a fun way to celebrate an occasion like someone’s birthday or to bond as a group. We offer private group classes for bachelorette weekends, girls weekends, family reunions, and wedding parties.
Get in touch to discuss the best options for you.
Retreats
Our aim is to take you on a transformative journey with our intentionally crafted yoga and wellness retreats in Mexico, Costa Rica, Bali, India, and other destination locations around the world! Designed with intention, these immersive experiences blend the serenity of stunning locations with yoga, holistic wellness, and local excursions and adventures. Join us for a vacation abroad, where we create the container for meaningful connection, self-discovery, balance, and rejuvenation. Reserve your spot now for a journey that goes beyond relaxation, guiding you towards a purposeful and mindful life.
YouTube
Check out Harmony Yoga Haliburton’s owner, Amanda Rico’s YouTube page and follow along at home!
Workshops
Unlock the full potential of your yoga and wellness journey with our transformative workshops. Expertly designed to enhance and strengthen your practices, these sessions introduce innovative approaches to holistic self-care. Dive into a world of mindful exploration where each workshop is a stepping stone towards a more balanced and empowered you. Discover new dimensions of well-being and elevate your self-care routine. Join us on this enriching path of self-discovery and embrace a holistic lifestyle that nurtures your mind, body, and soul. Enroll now and embark on a journey of lasting well-being.